Ocimum basilicum, commonly known as Sweet Basil, is an aromatic herb featuring vibrant green, oval leaves and delicate white to pale-pink flowers. The plant typically grows between 30 and 60 centimeters tall, thriving in warm, sunny climates with well-drained soil. Native to tropical regions of Asia and Africa, it is widely cultivated in gardens and pots around the world. While basil is revered for its rich, spicy fragrance, it also holds a notable place in traditional medicine. The leaves contain a variety of essential oils and phytochemicals that are believed to offer antioxidant, antimicrobial, and calming properties. Throughout history, practitioners have valued its ability to support digestive, respiratory, and immune health.